LIGHTNING DIET

Dr. Bolio created a plan for extreme weight loss in 1995 that gave excellent worldwide results.

It is a diet of approximately 1,200 calories that can be applied for eight weeks.

Since then, the diet has helped people lose 5 to 10 kg (10 to 20 pounds) in 8 weeks, and some can even lose 10 kilograms (20 pounds) in ONLY 10 DAYS!

This original program was inconvenienced by using ingredients that were difficult to obtain worldwide.

I have modified the original diet to give better results and adapted it to foods that can be obtained anywhere around the globe.

Start today

 

Meet some Vloggers who have had incredible results with the Crash Diet (Spanish)

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